4 Reasons To Run With A Jogging Stroller

I used to think satisfaction came at the end, at the finish line. Now I know that what I see or smell or do on the way is much more significant than the distance we covered or how fast we did it. Susan Williams, A Mother And Son As Training Partners

Honestly, my jogging stroller is heavy! Monkey is now 30 pounds and I don’t know what the stroller weighs, but whatever it is -it’s weighty. Today, as I was running past a couple of my neighbors, they joked, “The speed limit is 25mph through here!”

For a second it bothered me that I was slow enough that my neighbors felt compelled to make a joke about it, but I’m not that fast without the stroller, except on the days after I’ve run with the jogging stroller – I feel so light and free without the extra weight that I do go faster. So while, I may have been going slow today, I’ll be going faster tomorrow.

Not every run has to be a race. And there are benefits to running (slowly) with a jogging stroller.

  • Form. When I run sans stroller I tend to focus on my feet and my shoulders hunch. I have to keep reminding myself to straighten up, but with the stroller, I always look ahead and my grip on the stroller keeps my shoulders straight and my posture erect.
  • Hill Training. Pushing a stroller, up even slight and moderate hills, has made running up hill on my own seem like a breeze — most of the time.
  • Quality Time. I cherish every moment of running with Monkey. Seeing the world through her eyes is magical. She has so many questions and so much she wants to do. Her excitement bubbles over and captures me as well.
  • A Different Perspective. Racing, chasing, holding hands, laughing, shuffling through piles of leaves, the sun on her skin, the lights in her eyes, the joy vibrating around her – all reminders that running is just pure fun, no matter how slow or fast I go.

Leave a Reply

Your email address will not be published.